Your email address will not be published. It only takes few minutes to combine chia seeds, some liquid (nut based milk e.g.) Perfectly cooked keto salmon recipe in a mouth-watering creamy lemon garlic sauce! All Rights Reserved. Your email address will not be published. Keto Chocolate Chia Pudding. Simple and super easy to make Keto Zucchini Recipes that you'll love! Baked Brie with Cranberry Raspberry Sauce, Gluten Free Dairy Free Chocolate Chip Skillet Cookie, Kale and Apple Salad with Maple Mustard Dressing, chocolate chips (I like Lily's stevia-sweetened chips). Divide the chia pudding into bowls and top with your favorite keto-friendly fruit. If you love chocolate you’ll love this version! It will be easier to mix these. Serve in jars, top with more peanut butter, fruit, cacao nibs, or coconut chips, if desired. (adsbygoogle=window.adsbygoogle||[]).push({}); Combine ingredients in a large mason jar and shake until well blended, chill in refrigerator overnight. Combining the keto diet with intermittent fasting (IF) your body reaches the state of ketosis faster. Serve cold and enjoy the indulgent treat! Ingredients to make keto chocolate chia pudding. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family. * Percent Daily Values are based on a 2000 calorie diet. SEASONAL CRAVINGS, 20 Best Gluten Free Products at Trader Joe's, Try this hearty Chocolate Chia Pudding (Keto) for some healthy meal prep this week. Chocolate Chia Pudding Gluten Free, Keto & Vegan Chocolate Chia Pudding On crack. You will definitely feel the difference when you drink Keto Max! Once you combine chia seeds and milk, leave it aside for 30 minutes. Do we use cocoa powder or cacao powder? Add the remaining water, mix again until the chia seeds absorbed all the water. Committing to a keto diet... Keto fasting for quick weight loss. Think again and rejoice because we have the perfect keto chia chocolate pudding that will satisfy your cravings for something sweet, light and indulgent. If you place chia over milk, they will kind of just float. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Ingredients to make keto chocolate chia pudding. Making this keto chocolate chia pudding couldn’t be simpler. Add the chia seeds into a different bowl. Trust us. Top as desired. (Shhhhh…!) If you are looking for a healthy breakfast option besides porridge/oatmeal, try this chocolate chia pudding. Process to get a creamy texture. Next, in a bowl, whisk cacao and Swerve. This version is a Keto Moussaka made with eggplants and minced beef and is topped... We’ve got good news! Keep an eye on your inbox for updates. Required fields are marked *. For the best chia pudding the ratio of chia seeds to liquid is very important. The perfect snack for your ketogenic lifestyle, made with new Swiss Cacao Keto OS. 8 Healthy Keto Smoothies For All-Day Energy. Keto Max gives you a faster spike in Ketosis and a longer experience in ketosis. It’s written two different ways. Think again and rejoice because we have the perfect keto chia chocolate pudding that will satisfy your cravings for something sweet, light and indulgent. Chia pudding makes an amazing snack and the chocolate Keto OS makes it extra tasty! Thanks! Check the recipe notes below. Keto Nuts: 5 Best Fat-Burning Low Carb Nuts, Keto Cookies: 50 Best Keto Cookie Recipes,, 19-Day Keto Diet Plan for Beginners Weight Loss, 19-Day Keto Diet Menu with Intermittent Fasting to Lose Weight, Keto Diet for Beginners: 1-Week Meal Plan to Lose Weight, Easy Keto Crepes Recipe with Coconut Flour. Another amazing recipe make with Swiss Cacao Keto OS. All you’ll need to do is grab a bowl and combine your chia seeds with unsweetened cocoa powder and some Stevia. In ketosis, your body... Keto! These can be made ahead and stored in the refrigerator for 4-5 days. Stir well and allow to rest for 5 minutes. Chia pudding makes an amazing snack and the chocolate Keto OS makes it extra tasty! How to make keto chia pudding. Your email address will not be published. Next, add chia, stir and refrigerate for 30 minutes. Hi Tamara, sorry for the confusion. Most people don’t want a chia pudding that is either soupy or so thick that it’s dry. Chia seeds pack a powerful nutritional punch, they are very rich in fiber, and protein without any unwanted carbs. This easy chia pudding recipe also makes a great healthy breakfast or snack to meal prep for the week. How to mix it: Mix Max with water and ice to get a chocolate milk flavor! This chia pudding recipe is actually a low calorie low carb snack that yo ca n enjoy. Ketones! Chocolate Keto Chia Pudding | Easy & Quick Recipe. In this recipe, I use stevia rather than maple syrup or honey as I am following a low-carb, high-fat (LCHF) Keto Diet. The secret? It comes in two versions, the “Charged” version, which has about the same amount of caffeine as a cup of coffee and the “Non-Charged” or non-caffeinated version. This Keto Chocolate Chia Pudding is like healthy dessert for breakfast packed with protein and fiber to keep you going until lunch. Store leftovers in the fridge. Scoop into serving bowls and top with unsweetened coconut flakes.

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